Thursday, 9 August 2018

10 High Protein Breakfasts That’ll Help You Lose Weight

Sometimes, we make unhealthy decisions for breakfast. We’re groggy and at our most vulnerable, giving into gross cravings like pop tarts and Frappuccino. But sticking to your diet goals won’t be hard at all with these mouthwatering, high protein recipes.

 

 

Sweet Potato and Chicken Sausage Skillet
Who knew a breakfast skillet could be healthy? Nutrient filled sweet potatoes are shredded amidst bright peppers, cheese, chicken sausage and eggs. A perfect breakfast for dinner option that will be hard to shake.

 

 

4 Ingredient Egg and Sausage Muffins
Who needs an unhealthy Egg McMuffin when you can make egg and sausage muffins at home? This 4 ingredient breakfast is begging to be meal prepped for your week. You can swap out ingredients for any dietary restrictions, and it’s bread free – the egg is just shaped in a muffin.


 

Chocolate Coconut Smoothie Bowl
Smoothie bowls have been trending for a while, and for good reason. Swap out that expensive acai bowl from Equinox with this protein boost which is filled with pasture raised collagen whey. Sweet tooth will love the dessert inspired blend of cocoa, coconut, and frozen banana dotted yogurt.

 

 

Quesadillas with Spinach and Black Beans
Mexican food for breakfast sounds delicious at any time of day – maybe for both breakfast and dinner. Whole-wheat tortillas are filled with scrambled eggs, a bit of shredded cheese, spinach and black beans. Throw some zesty hot sauce and guacamole (recipe included) on top, and all of your cravings won’t just be met – they’ll be exceeded.



from Her Beauty https://ift.tt/2KCfW6N
via Entertainment News

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