Sunday, 5 August 2018

10 Weird Types Of Yoga You Never Knew Existed

Most of you are familiar with yoga and know it to be an ancient Eastern practice beneficial for both body and soul. It incorporates various static poses (asanas), dynamic exercises, special breathing techniques (pranayama), and meditation. Yet, as it often happens, people get bored with healthy things and try to turn them into something more fun. In the end we’ve got some pretty unexpected and unusual types of yoga you might (or might not) want to stay away from. Here are 10 weird types of yoga you never knew existed.

 

 

Rave Yoga
If you’re a fan of the club scene but want to do it in a healthier way, then rave yoga is exactly what you need. The session starts with the usual yoga goodies like breathing techniques and stretching, but then slowly turns into a party with club music, dancing, vegetarian cuisine, and non-alcoholic drinks. We don’t know whether it’s a good mix, but it sure does look vibrant!

 

 

Doga
Most of you have probably been doing it for ages, but now dog yoga is official and even has a name of its own. If you are not quite sure that your pet friend will be able to focus on the session of asanas, you’re not the only one. Yet founders assure that practicing this type of yoga is beneficial not only for humans’ health, but for dogs’ as well!


 

Karaoke Yoga
If you love yoga and singing and can’t live without the two, then karaoke yoga is your dream come true. It’s not too strict about poses, but you will still have to be focused and find your balance, all the while singing your heart out with a bunch of other people. There are screens, lyrics to follow, and as much fun as you can have with this type of experience.

 

 

Paddleboard Yoga
As if doing yoga on the ground wasn’t challenging enough… We present you paddleboard yoga on the surface of water! The S.U.P. (Stand Up Paddleboard) community came up with this fun new way to enjoy your yoga exercises on any body of water, be it a small pond or a huge sea. This type of yoga will turn you into a real balance pro! As always, keep one eye open for sharks who may want to interrupt your session.



from Her Beauty https://ift.tt/2M4O2Fe
via Entertainment News

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