Beetroot has gained a somewhat superfood-y status lately, and for a reason. You might have heard about its many benefits as a vegetable packed with all kinds of vitamins and healthy compounds. It lowers blood pressure, combats anemia, improves liver function, and makes you a healthier human being in general. But that’s not all! Your skin and hair can also benefit from the purple-colored magic of beet juice. Want to know how? Here are 8 ways in which beetroot is a blessing for your skin and hair.
Use it as a natural blush
Back in the day people were pretty straightforward and simply rubbed beet against their cheeks to get the rosy effect. You can do that or spend a little bit more time preparing your very own 100% natural blush from beetroot. Peel and slice several beets and bake them in an oven until they turn completely crispy. Put them into a blender or grinder and turn into fine pink powder. Apply with a brush like you would any regular blush.
Detox your body and skin
Beets are among the most powerful vegetable detoxifiers that help your body get rid of acne, cellulite, whiteheads, and many other nasty things. Prepare a special beet detox drink that you can take once a week to feel its magical effect. Take half a cucumber (peeled), one beet (peeled and chopped), one apple (chopped) and blend into a puree. Remove the pulp and drink the juice!
Eat beet for radiant skin
Because of various health properties of beet, simply eating it will purify your skin. That’s right, no special preparations and blenders. Eat it raw or boiled – beet is good either way and will help your body get rid of toxins.
from Her Beauty https://ift.tt/2DBgRGz
via Entertainment News
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