Fall is the greatest season – the leaves turn yellow and orange hues, you get to snuggle up and wear cosy warm jumpers, it’s the season of pumpkin spice everything, Halloween and thanksgiving. There’s only one small disadvantage that comes with the colder weather – the likelihood of catching a cold and getting sick increases. But don’t worry, there’s an easy way around it. Just have some immunity boosting juices and you should be fine. As for the recipes? We’ve got you covered for every day of the week.
1. Citrus Kick
First and foremost you have to take care of vitamin C. We all know what’s most important when it comes to being healthy, avoiding colds and making your immune system stronger. So grab an orange, a grapefruit and a lemon and make yourself a superb citrus juice. If it’s too sour feel free to add some agave syrup or honey for sweetness.
2. Nice and Spicy
If you want a spicy edge to your juice try juicing a couple of apples, a lemon, a bit of fresh ginger and a tiny sprinkle of cayenne pepper. This juice will perk you right up and you’ll forget about colds right away.
3. Antioxidant Power
You probably wouldn’t think of making a juice out of carrots and beetroots, but you’d be surprised how good it can taste and how rich in antioxidants it is. Add some ginger and lemon for an even better immune boost and you’re good to go.
from Her Beauty https://ift.tt/2OFyeWS
via Entertainment News
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