How many times have you skipped breakfast because you had to rush out to work? Nutritionists call breakfast the most important meal of the day for a reason, so if you’re one of those people who think they can get away with a cup of coffee and a cookie in the morning, this article is for you. Breakfast doesn’t have to be complicated and you don’t even have to prepare anything on the night before. 10 minutes in the morning is all you need to start your day in the most nutritious and energizing way! We at HerBeauty have gathered 10 healthy breakfast recipes you can prepare in 10 minutes or less.
Pineapple-Power Avocado Toast
Is there a better way to start your day than munching on a crunchy toast with creamy avocado and some yummy basil to top it all? Yes, when you add some zingy pineapple to the mix! We can all agree that mushy avocados complemented by freshly chopped basil, a bunch of highly nutritious hemp seeds, and a few pinches of paprika is probably the most mouth-watering breakfast in the world, but when you add just a few slices of juicy pineapple… It just takes this dish to a whole new level!
Spinach, Eggs, and Cheese Wrap
As far as nutritional value goes, spinach and eggs should always be on your top list of ingredients for breakfast. All you need for this delish breakfast recipe is one wrap, some baby spinach, eggs, salsa, spices, and some shredded cheese of your liking (we prefer cheddar). All it takes is a few minutes to cook the ingredients in a skillet, wrap them all up in a tortilla with some cheese, and voila!
Maple Cinnamon Yoghurt With Walnuts & Cacao
If you are in absolute hurry, but still want to get all your creative juices flowing before you start the day, then this one-minute finger-licking breakfast/dessert is just for you. Take a whole cup of plain yogurt, add a few drops of vanilla, maple syrup, crush some walnuts, and sprinkle it all up with a handful of raw cacao nibs. Oh, and don’t forget about cinnamon! Add as much as you want for that extra boost of flavor Pair this breakfast with a cup of coffee and you’re good to go!
Flax Blueberry Vanilla Overnight Oats
Sometimes it’s wise to make a little bit of effort and prepare something the night before. Especially when it takes less than 10 minutes to do so! Healthy and filling overnight oats not only taste amazing, but can also have various flavors depending on what you are craving – berries, fruits, nuts, honey… You can also eat this breakfast on the go! This particular recipe uses quick oats, a bit of water, delectable vanilla yoghurt, flax meal, and a whole bunch of various toppings like blueberries, brown sugar, and chocolate for an extra oomph. Believe us, once you try this deliciousness, you will not want to have anything else for breakfast!
from Her Beauty https://ift.tt/2MXHWnY
via Entertainment News
No comments:
Post a Comment