Aging is something that a lot of people don’t like to think or talk about – but while society has turned it into something to avoid and fear, we welcome the changes that come with each year. The truth is these changes, although they can seem scary, are perfectly normal. Here’s what to expect.
1. As we get older, we can’t eat like a trash receptacle without consequences. The days of inhaling McDonald’s every weekend in our early 20s will soon change, thanks to our Bodie not being able to bounce back as quickly. When the 30s come, we need to pay more attention to our junk food intake!
2. On a related one, one of the reasons a need for lifestyle change happens is due to metabolism slowing down. In our 30s we experience the start of bone and muscle loss, meaning that we need to work out and diet more.
3. Collagen breaks down. Skin is less tight and taut, and breasts become less perky. This breakdown can lead to fine lines or deep ones. But wrinkles are nothing to be ashamed of – they indicate wisdom as well as beautify your smile with expression.
4. Cellulite and dimples show up and exaggerate themselves in times of aging. Cellulite has nothing to do with weight loss and is a genetic tendency for fat to get trapped under the skin. Creams can help temporarily, but what’s the point? Embrace the jiggle!
from Her Beauty https://ift.tt/2ACziZW
via Entertainment News
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